Strid wood timed run today, 5m/650', up on the Storiths side and down the pavillion side on the top path. 34.59 was the time, which is, in a word, slow. I crossed barden bridge at 16.45, so ran a slight positive split, but my legs died with about a mile to go, i felt them fatigue and just drop dead. I ran as much of the route as possible on 2 step breathing, 2 steps in, 2 steps out, to keep it under control.