5.5m 900' today at blackshaw head gala. I went a bit harder on the runnable hills today, something that's been killing my races since I got the long COVID lung thing. I was able to work my legs to a burn without fatigue killing me a mile or so later. I held my place on the awful uphill 300' climb to the finish and placed 15th out of 80, which is about the best I've done post COVID.