9.47 miles, 3,040 feet, 2 hours 55 minutes: Loughrigg trails, including Todd and Ivy Crags, Lily Tarn, and down the race route from the top to the road at High close and back up again via the steps opposite Loughrigg Tarn. Sunshine and cloud banks at multiple levels; a sprinkling of white on some of the highest tops. A cold wind from the south. No precipitation. Terrain wet/saturated and slippery in places. Lots of walkers on the fell. I came across the AAC Tuesday/Friday group - there were about a dozen of them - and 8 other runners.