10.12 miles, 2,583 feet, 3 hours 1 minute: Ambleside - Waterhead - Clappersgate - Fishgarths Wood - Todd Crag - Lily Tarn - Loughrigg top - down the race route to the road at High Close - back up the steps opposite Loughrigg Tarn - down past the old golf club - Miller Bridge - Rothay Bridge. Overcast, with the cloud base at about 2,500 feet - misty in the distance - constant drizzle/light rain. That north east wind has settled to a moderate breeze. Terrain wet/saturated/slippery. Given the weather, there were a lot of walkers about; 3 other runners seen.