Almost - that's a great 24 minutes of workout!
Disaster for me today![]()
EMOM press-ups routine. 12 reps (floor to lock to floor) press-ups, every minute, for 10 minutes.
Secs remaining for each of the 10X 1 min sets.
44 - 43 - 44 - 42 - 38 - 38 - 31 - 18 - fail - fail
Sometimes the planet are definitely not in alignment!