11.81 miles, 3,190 feet, 4 hours 25 minutes: Elterwater Common to High Raise and back, taking in Swinescar Pike, Blea Rigg and Sergeant Man both ways, and Lang How and Silver How on the way back. Sunny, with a variety of high clouds - some wispy, some disc shaped, some fluffy. No rain. A cold breeze from the north. Terrain dry/damp/wet and slippery in places. I set off early and saw very few walkers on the fells; I did see about a dozen runners in 2 groups, no doubt from AAC on one of their Sunday runs.