Well done! Has your elbow discomfort fully settled?Originally Posted by Mossdog
Chin-ups, set, then 1 min rest. Reps to failure in each set. 4 - 2 - 3 - 2 - 1 - 2 - 1 - 2 - 1 - 1 - 2 - 1
Not very pretty! I 'ate these
Well done! Has your elbow discomfort fully settled?Chin-ups, set, then 1 min rest. Reps to failure in each set. 4 - 2 - 3 - 2 - 1 - 2 - 1 - 2 - 1 - 1 - 2 - 1
Not very pretty! I 'ate these
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