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Thread: Physio, Osteo or Witch Doctor?

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  1. #6
    Quote Originally Posted by PeteS View Post
    Hijacking this thread but my physio came out with the revelation today that I should heel strike when running uphill. I don't think she really knows what we fell runners mean by 'uphill'. Perhaps we have a tendency to understate but surely we get 10% plus gradient cannot be run on anything but your toes!
    Should I get a new physio?
    Not until you have shot a sideways-on video of you doing reverse hand springs.

    If you perform them well you would be running on the spot.

    Unless you turn round - then you could ascend the hill whilst running backwards.

    Whatever - it will certainly be a sight to see and keep
    Last edited by Graham Breeze; 31-01-2024 at 12:28 AM.

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