EMOM press-ups routine. 10 reps (floor to lock to floor) press-ups, every minute, for 10 minutes.
46 - 46 - 46 - 45 - 46 - 46 - 46 - 42 - 42 - 42
EMOM press-ups routine. 10 reps (floor to lock to floor) press-ups, every minute, for 10 minutes.
46 - 46 - 46 - 45 - 46 - 46 - 46 - 42 - 42 - 42
Last edited by Mossdog; 17-05-2024 at 05:13 PM.
Am Yisrael Chai
Posting Permissions
Reply With Quote