Originally Posted by mr brightside 5x 1 mile on the track this evening. 6.45mmp off 90s rests. The fifth was a bit of a grind. I was blowing more than when I last did mile reps. Is use of the word "track" allowed? Well done mate - decent session.
Richard Taylor "William Tell could take an apple off your head. Taylor could take out a processed pea." Sid Waddell
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