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11.36 miles, 3,010 feet, 3 hours 42 minutes: Rothay Bridge - Miller Bridge - Rydal Park - Low Sweden Bridge - rock step - High Sweden Bridge - Scandale - Red Screes - south ridge - Golden Rule Pub - Miller Bridge - Rothay Bridge. Overcast with high clouds, misty in the distance, intermittent sunshine, intermittent drizzle. A moderately strong still cold wind from the south. Terrain wet/saturated/slippery. Very few people on the fells; no runners seen.
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