Unweighted chest to floor toe press-ups, 10 sets E2MW2M, sets of 10.
5 sets of chin-up/pull-ups using the hoops, totalling 10.
Session duration 29 minutes.
That extra minute between sets is nice.
Unweighted chest to floor toe press-ups, 10 sets E2MW2M, sets of 10.
5 sets of chin-up/pull-ups using the hoops, totalling 10.
Session duration 29 minutes.
That extra minute between sets is nice.
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