10.15 miles, 3,318 feet, 3 hours 32 minutes: Loughrigg trails, ascending to the top via Fishgarths Wood, Todd Crag and Lily Tarn, and descending down past the old golf club. Mainly overcast, with the cloud base initially at about 1,500 feet - somewhat higher later. Brief spells of sunshine/patches of blue sky. That cold wind is still there and felt stronger. The ground is mainly dry and soft - lovely to run on. Quite a few walkers on the fell, including a group of eleven. No runners seen.