16 miles today. mainly off road. very tired now.
16 miles today. mainly off road. very tired now.
Originally Posted by Multiterrainer
third run of year today - up to 29 mins (wow!!!) mostly off road but flattish.
Cheers mate.
Another three tonight - knee still feeling good and plans for a few races forming...
Happy days!
5 aside for 1hr.
2 hours easy running around Stoodley Pike, legs felt heavy after Northerns but good to give them a stretch.
easy running.....but you didn't mention it was after a skinfull on saturday night, 7-ooam start and against quite a challenging head wind at time
Achill tendon operation last Thursday.
No walking for 2 weeks and no running for another 4.
Eagley Valley?
Is this Ashworth Valley i wonder? Dont think we are that far apart my friend?
Perhaps i could get a new running partner? (Try not to be jealous David)
I never know what its called.
The little valley and river that run thru bromley cross/ eagley and thru to the cinema at the 'Valley'
I went up past Dunscar golf club and along past the bog roll factory, crossed the stream and went up toward the pine trees, past the reservoir and out onto blackburn road, up the road for 50m's and then back on the fields to go to cheetham close.....
Where do you live then Baz?
6.6 hilly road miles this morning
hilly fecking roads i am sick of them
Last edited by OneHillWonder; 29-01-2007 at 02:22 PM.
why hasnt milli posted lately
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