pmd you im in antigua now
this is def not the place for a fellrunner
hillrunning in 90 degrees is hard work
had a good laugh though the other afternoon, some cocky yanks where in the hotel gym ( you know arny swarzenneger types , thought they was the beez knees , they got on the treadmill and after 10 mins they woz knackerd out , i managed 1 hr 25 mins on it, got off and wasnt even out of breath
one of the lads woz astounded and asked me how much i trained , err i said i was a fellrunner and i took me 20 mins to explain that i ran up and down hills for fun
only thing he knew was ben nevis
anyway they thought they was fit cos the y could lift dumbells but now know better