we meet just inside at the reception.
Are you joining us calf?
we meet just inside at the reception.
Are you joining us calf?
think I might be up for it!
6 miles very slowly. Legs wrecked following Northern XC and White Holme Circular.
At least the wind's dropped.
yeh my run was fairly slow this morning (slow even for me and i am ALWAYS slow!) but not because of wrecked legs... because of wrecked feet from wearing silly boots on saturday night
Just 5 steady miles today with some good climbs though - had a weekend off so good to get out there although the very heavy clagg made any potential wandering off a no go!! Stuck to all the very well worn trods and clear paths
Didn't see a soul was bliss!!
6 miles off road.Bit harder than usual,probably due to the Kronenberg i had last night.
Lovely sunny day so decided to do my 6 mile riverbank route for the first time (after work) this year. By half way round legs were complaining in a BIG way and it got too dim to run properly without risk of tripping over stuff.
Nice to get a bit muddy though.
5 aside for 1hr getting to old for footy.
Tarmac slapping around the streets of Darwen. Managed 10.5 miles and 1500ft of climb.
Felt pretty good, feeling a little better about winter hill now.
54 lengths of 33 yard pool (1 mile) at Rochdale baths.
1/2 mile free-style, 1/2 mile breaststroke alternating each length. The poll was dead and made for a great swim
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