Today's Training

[dominion]

Weekday training off-road in the daylight! Does life get better than this?

Lap of Sutton Park during lunch hour(ish...)

[IanDarkpeak]

A slow 5 miles on the road, last run before Tankies.

[Stagger]

Weekday training off-road in the daylight! Does life get better than this?

Lap of Sutton Park during lunch hour(ish...)

You need to join Swoop's Friday club Dom. Don't let your work get in the way of your running

[gyppo]

short run snake over to top of far edge of kinder and back

it'll feel far tougher on sunday...

[Stolly]

Well, having just moved to Settle with a small mountain just out back, I went on my first foray into the nearby hills yesterday morning. More exploration than serious running but its fantastic to be utterly out of puff, stood on top of a peak over looking the Ribble valley..... 10 minutes after leaving home

[Penguin]

a gentle jog with a weighted rucksack bout 12 miles up and down hills.

[OneHillWonder]

a few runs this week still not back into it properly but a couple of dawn runs in the countryside near my hotel (pure luxery, noone and nothing about, but just a shame I had to keep hurrying back in time for breakfast and course )

and a couple of sessions on the treadmill in the hotel gym

[Multiterrainer]

Bike commute + 36 mins road run today after a dodgy tum yesterday- putting it down to Ainsleys cornish pasty I had for lunch.

[Pinno]

A short 3 mile road run last night was quite busy so never had a lot of time. Managed to hit the 80 mile mark for the month most of it in the last 2.5 weeks.

[Stagger]

Just a steady 5 mile while lads were training at football.