7 Miles over Derbyshire Level with Three miles at at Tempo Pace, nice morning for it
7 Miles over Derbyshire Level with Three miles at at Tempo Pace, nice morning for it
Just a 3.5 hour walk today including some sections of the Rivock Edge route, nice and muddy & a cold wind at times but stayed dry -just.
5.5 miles steady - first run for three weeks after suffering with bruised ribs...good to be back albeit a bit sore
5 mile XC race with the club. Did not intend to do this event, but enjoyed it at the end. A little 2 lapper with 600" up a couple of sloppy slopes. The walsh's went well.
No rain during the race,
Wet, wild and wooly on dartmoor and that was just me!
Parked up at Peat Cott (for those familiar with) and got blown around for an hour and a half. Not as wet as the HMS Raleigh cadets I sailed past, though.
i went on dartmoor once in january with the marines i hated it but i think i would see it differantly if i went running there as a civvy now,do you know the area around ditsworthy warren house near the scout hut,some nice hills around thereOriginally Posted by foxy
Today I ran the 'Duck Pond Waddle' race on the South Downs. Nine miles, 1100ft ascent, force 7 westerly, heavy rain throughout. Great course. The Invo 8 jacket was useless and I was soaked through.
Hi Fleeter
I run that area a fair bit-park at the scout hut and up to shell top via ditsworthy.
Yeah, dartmoor can do crap better than most, but it has its good days. not today, though.
3hr walk Saturday and Crowborough Runners 10K yesterday in Sussex. 2mins 30 quicker than last year, so v pleased. That's it now 'til Round Rotherham 50 next weekend. Bring it on!!
2 wet & sloppy runs in the last 3 days with the leg stifness still there but gradually improving. Not many people out over Hambeldon this aft, well, none actually apart from me!
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