After yesterdays nine mile race - fish and chips for lunch followed by a Boost and a second large coffee. I feel drained - probably the weather. Will have a swim tomorow or Wednesday - must start again soon though as Box Hill is only a few weeks off!
Today I rested.
Me too.Originally Posted by Fellrunner
I also rested today.
Third rest day. Stinking cold.
Am going out tomorrow whatever!
aint ran since thurs. with chest infection,feel a bit better today and was bored sensless so me and woldsranger went for a 3 hr trot in the fields tonight. felt great to blow the cobwebs out.
A slight calf strain so not risking a run for second day in a row- touch-wood ok for a daylight run tomorrow as off work.
Resting now until January 1st 2008, eat, drink and be falling over p**sed, happy christmas
continued resting - probably gym again tomorrow and hopefully a run on xmas day - after all its a tradition.
Will have to be a rest day or me as ankle is a little sore after turning it a couple of times on the moors yesterday. Not sure yet whether I will be able to do the Ribble Valley 10k tomorrow?
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