Same sort of stuff to say really - I had a great day. Despite the wind and cold I enjoyed the run, then the beer, curry, more beer and Loft with a bunch of people I'd only met the first time that morning was great fun.

I was disappointed by the low number of survivors to the Loft for the dancing competition! I reckon those couple of hours crosstraining on the dance floor cleared out the lactic and eased any aches or pains I might have otherwise had today!

Another big thanks to Steve for organising, and for going above and beyond by travelling up to the Lakes to act as a taxi whilst too ill to do any of the enjoyable bits of the day.