Quote Originally Posted by old un View Post
anybody got any advice on on groin/abductor injuries. i pulled mine 2/3 weeks ago and had a tendon on outside of knee pull at same time .ive rested it for a couple of weeks and tried doing easy 2milers on it but it just wont heal up . any one else had this trouble or got any advice, i'm getting seriously bored with it now ???
I suffered for 8 months with the groin, I started wearing Skins and Nike pro and just carried on in a gentle way. Its not nice though and I wish you a speedy recovery.