And something else worth mentioning...

Don't think you've cracked once you've summited Ingleborough, the run into Horton is a long drag on a very knobbly path. If your legs are goofed at the top it will be hard work for you, many runners have lost serious time here and also been injured (falls and strained ankles usually) so be warned, save some gas in the tank!

It is worthwhile practicing some runs in bad weather as well, just so you know how to cope best when it is wet and wild - for some reason I get my best finishes on the Peaks when it is a howler!

Cheers