Quote Originally Posted by skennaugh View Post
After years of suffering with the left over crap of two broken ankles, the wobble board was a revelation. Thanks, Gary.
Don't thank me, thank Mr Wobble, inventor of the wobble board. I'll probably have to start building my ankles up from scratch again when I hit the hills.

As of Friday, 2 weeks in Cuba where I shall endeavour to run along the beach every day, upping my current time of 15 mins to 30 mins, and then I might, just might, look at a hill when I get back, and shake the cobwebs out of my fell shoes!!