Not done this for a few years and never in such warm weather.
2:55 for the one lap.
Old Town Mill: 30
Gibson Mill: 52
Staups Mill: 1:36
Stoodley Pike: 2:14
Park Rd: 2:47
A warm day for a long run, but that meant really dry underfoot. The flip side of that are the nettles, long grass and bracken! At least I can still remember the way. I am sure I will be back.