Nah..........the drive up to the carpark!!Quote:
Originally Posted by dominion
Another one in the bag though.....Pendle next after Nice although can't remember if that's before or after hellvellyn???
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Nah..........the drive up to the carpark!!Quote:
Originally Posted by dominion
Another one in the bag though.....Pendle next after Nice although can't remember if that's before or after hellvellyn???
did get to meet Merry :D He was too quick in and out the pub though for me to get him his gunniness well maybe something to do with him being back at the start well before me!Quote:
Originally Posted by Pinno
Quote:
Originally Posted by emmilou
are you doing the hellvellyn tri?
all being well.....it's the same weekend as the vit though so STILL undecided!!Quote:
Originally Posted by greenleafer
No biking or running for you today Ady? or did you do Kinder?
Quote:
Originally Posted by emmilou
well done emm
fantastic
another one in the book ;)
yep........thanks daz:DQuote:
Originally Posted by daz h
right well I'm shattered......gonna love and leave you lovely lot
night night all
xx
Hellvellyn Tri would be on my to do list. If I could swim....Quote:
Originally Posted by emmilou
(or run, or cycle....)
Rest day today Pinno, been on nights for last 3 nights. Bike tommoz then 2 races ahead this week, a short easy one and a medium hard one on Sat.Quote:
Originally Posted by Pinno
nighty night emmi emmi :DQuote:
Originally Posted by emmilou
No races for me this week but a lot of training runs to get in. Want a few long run before the weeks out.
I wanted that but hit an all time low this morning so its looking like i wont do much again this weekQuote:
Originally Posted by Pinno
wabbit why is this what went wrong pal ?Quote:
Originally Posted by Roger Rabbit
nothing serious i hope
my run round ravenstones this morning
Like Saints Lad says hope its nothing to serious?Quote:
Originally Posted by Roger Rabbit
everybody has them pal my run tonight felt like i was carrying 20kilo weights on each leg :oQuote:
Originally Posted by Roger Rabbit
where you run mateQuote:
Originally Posted by Saints Lad
just round daisy nook country park, after id done the hill session this morning :eek:Quote:
Originally Posted by Roger Rabbit
Same for me but less miles and less ascent, dam those Garmins. Got up Hardknott without getting off and pushing, even did a track stand while two cars sorted themselves out on a bend. Everyone i passed said good effort, keep going baldie, and its only manners to thank them, but difficult to do when you fighting for breath:eek: Nice to meet you Emmi, best of luck with the IronMan;)Quote:
Originally Posted by emmilou
Evening Merry.
I have never done 2 training sessions in one dayQuote:
Originally Posted by Saints Lad
you dont know what your missing :rolleyes: :DQuote:
Originally Posted by Roger Rabbit
Quote:
Originally Posted by merrylegs
Well done. Sounds like a good day out.
Evening merry :)
How you doing, Pinno, weather was fantastic today, breathtaking views and climbs. Need to retire in the Lakes if i reach that age:rolleyes: Had a good weekend, mate?Quote:
Originally Posted by Pinno
Evening Pinno el Grigio...I've had mine tonight! Nice Blossom Hill. Very refreshing. Glad we got a sunny day today. What have you been upto?
Hi ML...well done on your race :D ...are you able to sit down?!!! :eek:
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Originally Posted by Joliver Jim
Cheers JJ!Quote:
Originally Posted by Saints Lad
Evening Stu.
all this bike talks makes me wanna watch the tour de france again :DQuote:
Originally Posted by merrylegs
Even Lance Armstrong would break sweat up Hardknott Pass:rolleyes:Quote:
Originally Posted by Saints Lad
Been a nice weekend had a rest day today after me half mara training run yesterday. back to the hills tomorrow after work. Just sat here sorting things out for work and listening to a few tunes. Tracey is working on the laptop in the lounge her department are having an inspection this week at work.Quote:
Originally Posted by merrylegs
Can sit down but may never stand up again:D
Evening Mountain Goatess. Only one glass of wine tonight its all gone. may have a G&T shortly. Have you had a good day today? the weekend goes far to quickly.Quote:
Originally Posted by Mountain Goatess
what about contador :)Quote:
Originally Posted by merrylegs
ive never heard of hardknott pass by the way take it that it is steep :eek:
:eek: :eek: :eek: :eek: Don't mention work, glad i don't have to go till 2pm tomoz.Quote:
Originally Posted by Pinno
2km long 15% average gradient, max gradient 33%:eek:Quote:
Originally Posted by Saints Lad
Yes and no! Did Gis Moor Race but felt rough most of the route. Didn't come last tho and that was my only aim!
Back to a long day at work tomorrow, and as today was my only day off...oh my how the weekend goes far to quickly! Won't see the light of day until Friday now.
I've driven Hardknott Pass and that was scary enough in the rain.
oopps:DQuote:
Originally Posted by merrylegs
http://upload.wikimedia.org/wikipedi...nott_climb.JPGQuote:
Originally Posted by Saints Lad
hey could suggest there for our hill reps :rolleyes:Quote:
Originally Posted by dominion
on second thoughts maybe not;)