Quiet Around Here

[Roger Rabbit]

just round daisy nook country park, after id done the hill session this morning

I have never done 2 training sessions in one day

[Saints Lad]

I have never done 2 training sessions in one day

you dont know what your missing

[Joliver Jim]

Same for me but less miles and less ascent, dam those Garmins. Got up Hardknott without getting off and pushing, even did a track stand while two cars sorted themselves out on a bend. Everyone i passed said good effort, keep going baldie, and its only manners to thank them, but difficult to do when you fighting for breath Nice to meet you Emmi, best of luck with the IronMan

Well done. Sounds like a good day out.

[Saints Lad]

Evening merry

[stevefoster]

Evening Merry.

How you doing, Pinno, weather was fantastic today, breathtaking views and climbs. Need to retire in the Lakes if i reach that age Had a good weekend, mate?

[Mountain Goatess]

Evening Pinno el Grigio...I've had mine tonight! Nice Blossom Hill. Very refreshing. Glad we got a sunny day today. What have you been upto?

Hi ML...well done on your race ...are you able to sit down?!!!

[stevefoster]

Well done. Sounds like a good day out.

Evening merry

Cheers JJ!
Evening Stu.

[Saints Lad]

Cheers JJ!
Evening Stu.

all this bike talks makes me wanna watch the tour de france again

[stevefoster]

all this bike talks makes me wanna watch the tour de france again

Even Lance Armstrong would break sweat up Hardknott Pass

[Pinno]

How you doing, Pinno, weather was fantastic today, breathtaking views and climbs. Need to retire in the Lakes if i reach that age Had a good weekend, mate?

Been a nice weekend had a rest day today after me half mara training run yesterday. back to the hills tomorrow after work. Just sat here sorting things out for work and listening to a few tunes. Tracey is working on the laptop in the lounge her department are having an inspection this week at work.