Radcliffe trail race this morning, good little burn-up.
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Radcliffe trail race this morning, good little burn-up.
afternoon people ;)
tell me about it,decided it would be a good idea to go out and climb on wet gritstone,not the best of choices :eek:Quote:
Originally Posted by emmilou
Evening all. Another week almost upon us.
evening pinno :)Quote:
Originally Posted by Pinno
yep another week dawns on us :rolleyes:
Evening Saints Lad, Been doing work most of the evening. We have a week long inspection starting tomorrow so gotta make sure everything is spot on and all the staff are all sorted.Quote:
Originally Posted by Saints Lad
How things with you?
sounds like youve been a busy bee then :)Quote:
Originally Posted by Pinno
im good ta gonna shot off to bed now on earlies this week :eek:
speak to ya soon pal
Quote:
Originally Posted by Saints Lad
Cheerio for now Saints Lad
hi Pinno
Evening Roger rabbit. Have you had a good weekend? its all go here tonight.Quote:
Originally Posted by Roger Rabbit
Yeah it been ok still no running though, How was your weekendQuote:
Originally Posted by Pinno
Did 16.12 mile yesterday 10.38 mile in the morning and 5 mile on the hills last night. Having a rest day today.Quote:
Originally Posted by Roger Rabbit
Been to a family christening in Wrexham today, catching up on work tonight.
When you hoping to start running again?
Some good mileage there, If i can get running by the end of next week I will be happy but i dont think i will racing for quite a while thoughQuote:
Originally Posted by Pinno
Ah the joys of gritstone rash. Get up anything? Once came off a climb when my hands froze on the ice. I watched by fingers peel off one by one, then I landed on my belayer, so not all bad :DQuote:
Originally Posted by Fleeter
Evening Woger. Get running.
Its a bit of a pain when you have an injury and want to get out running. I used to suffer a lot of injuries on the roads but alternating with the fells has worked well.Quote:
Originally Posted by Roger Rabbit
I am sure once you get back into the swing of it all will be okay. Reading the thread on the 3 peaks made me wish I had done it. perhaps next year. Will have to get a few longer runs in.
I cant as of yet cause it is 11.40pm :D and i still have a bad calfQuote:
Originally Posted by Pudgy
Thats funny it has a different effect on me cause i would like to do it till i read about it are somebody tells me about it, at the moment im not interested in running im slowly driting away from itQuote:
Originally Posted by Pinno
Apparently it never stopped you swimming:rolleyes: Nah, Pinno's right, jog around, build up your strength and get back to enjoying it.
Right I better get to bed it will soon be time to get up Night Roger Rabbit and everyone else in forumite land.
night pinno
I only enjoy it when im beating you :pQuote:
Originally Posted by Pudgy
shh. People will start talking. Again.Quote:
Originally Posted by Roger Rabbit
Afternoon all. Hows things Merrylegs? computer fixed now?
Everything's well, Pinno, new computer, nice to be back. Had a great weekend camping in the dales with Rachel and the kids, watching 3 peaks race, back to work tonight boo hoo:(Quote:
Originally Posted by Pinno
one VS 4c in den lane quarries,there was a very dodgy traverse that was very wet about 20 ft up,we wimped out after that :DQuote:
Originally Posted by Pudgy
Night everyone. xx
It was quiet round here today with the last post at 10.49, Did everybody have an early night?
Good morning everyone. Been a busy start to the day already done a 3.6 mile trail run at 6am this morning. Just sorting all the days work out at my desk and making sure everyone is okay before day three of our internal inspection. Right cup of tea time.
In a building that used to employ a hundred or so people there are 7 of us sat here!!
Yes, it's QAH !
Bloody hungry this morning now tucking into a scone with a coffee.
Bloody bored sat here searching through job sites and attempting my new hobby
Whats your new hobby then roger, does it involve wrist action and right hand ?Quote:
Originally Posted by Roger Rabbit
:( my sunburn is starting to peel
just watching the scousers throw it away
sunburn peeling , have a word with JJ she knows everything , i know naff all so cannot help on such matters
good night
Is this the Milan suntan?Quote:
Originally Posted by OneHillWonder
It does involve my right hand and wrist action but im using it for writingQuote:
Originally Posted by john doe
:rolleyes: yup
it was forecast rain.... it didn't rain!!
which is good really. it meant i got to eat tirimisu ice cream in parco sempione :cool:
:( it is VERY QAH
there must be someone else at work :rolleyes:
Sssshhhhh! Be quiet around here, everyone's in bed, except me, been working all night, off to bed now, how you doing OneHill?
back in work AGAIN :rolleyes:
*thinkofthemoney*