A run/paddle along the Dales Way to Burnsall and back which follows the river Wharfe, just to give you a idea how wet it was i came across this chap doing a bit of practice on his surf board:wink:http://www.youtube.com/watch?feature...&v=9YSPx4RpBuY
Same as last night. Cycle to work tomorrow will bring 61m/10000ft running/walking and 50m on singlespeed, hilly.
Hills and Guinness!
It was a club 10km road race tonight, first of the summer league, quite a hilly route for a road race. I managed a PB and came in first by 9 seconds, although some of the better club runners were injured or not there because of work etc. Still happy at that for the start of the season.
ATB
Tahr
5 mile road run and weights in gym at work!! :thumbup:
I M Povey New Marske Harriers
http://manwithoutashed.blogspot.com
Kentmere Horseshoe race route 11m 3000 ft. Had the whole route to myself. Was last night but the missus was hogging t'internet.
A little over 21 miles and 8200ft, I did not feel good. Todays training will consist of the sofa
pies
9m on the tops above Ripponden, wind and rain were horrendous, respect to all Fellsmanners this weekend:thumbup:
Hills and Guinness!
Cracking run out yesterday from campsite at Boot up over Whin Rigg and Illgill Head (two new Wainwrights for me) and back via Burnmoor Tarn c10ml and 2500ft
Poacher turned game-keeper