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Thread: Today's Training

  1. #6221
    Master Al Fowler's Avatar
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    Re: Today's Training

    Quote Originally Posted by merrylegs View Post
    Saddened me to find yours was the last post when i logged on to the training thread, Jan, like i said, you'll be back to your best soon, you've had a rough time time recently. Legs feel ok after today, did a good job of pacing myself and actually felt better after 20 miles than i did when i set off (Too much Guinness last night, was just gonna have two but..................) Need more of these runs in prep for the Fellsman, just hope i don't pick up an injury!!!
    Keep going Jan, and cheers to Al and DT for your comments
    Do you think you'll be able to move for the next few days?

  2. #6222
    Grandmaster + stevefoster's Avatar
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    Re: Today's Training

    Quote Originally Posted by Al Fowler View Post
    Do you think you'll be able to move for the next few days?
    No choice mate, work tomorrow and i've got to cycle or run to get there, bikes looking very appealing at the mo
    Hills and Guinness!

  3. #6223
    Master Al Fowler's Avatar
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    Re: Today's Training

    Quote Originally Posted by merrylegs View Post
    No choice mate, work tomorrow and i've got to cycle or run to get there, bikes looking very appealing at the mo
    Haha, best of luck.

  4. #6224
    Master Pinno's Avatar
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    Re: Today's Training

    Quote Originally Posted by merrylegs View Post
    Sorry to post after you mate, i've done 4 miles before and felt crap, you'll soon be back to your best

    30.14 miles/4731ft in 6 hours 28 mins. Water Stalls road, near Crow Hill farm was fun, broke the ice with my weight and ended up thigh deep in icy water. From then on it became misty and finding my way over Rishworth Moor to Green Withins res was a bit of an adventure. Visibilty down to 20 yards and ended up in bogland big style. Once back down to Booth Wood res it was plain sailing apart from getting within a mile of home and finding i'd only clocked 25 miles. Forced to do a loop over Norland Moor to add another 5 miles. Finished with a dip in the river whilst eating my last mini pork and pickle pie, and i had 2 marmite teacakes on the way round as well (Just for Al Fowler)

    Bloody good run but glad to back home and heading for the bath
    Bloody Hell Merry No half measures with you. Nice one.

  5. #6225
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    Re: Today's Training

    Alphin, Ratfink, Jodg and Nee Bother hope your all better soon
    Mountain Goatess, all the best for 7 weeks from now
    Hills and Guinness!

  6. #6226
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    Re: Today's Training

    Quote Originally Posted by Pinno View Post
    Bloody Hell Merry No half measures with you. Nice one.
    Always like to finish what i start Pinno, even if i have crawl to the end, today was an exception, felt good, plenty of folk on here inspire me
    Hills and Guinness!

  7. #6227
    Master Penguin's Avatar
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    Re: Today's Training

    Quote Originally Posted by jodg View Post
    First run in a month due to my chest (all clear now thanks). 4 miles on flat roads. Had to keep stopping - felt like I'd never run before!

    Hardly worth posting! ....

    good well done, keep going and you will be back soon enough. Just don't rush it, take your time.

    3 mile recovery run after parbold yesterday.

    a 3 mile run at 3.30am tomorrow as well think i should to go to bed!

  8. #6228
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    Re: Today's Training

    Quote Originally Posted by Penguin View Post
    a 3 mile run at 3.30am tomorrow as well think i should to go to bed!
    Get some rest mate
    Hills and Guinness!

  9. #6229
    I need to run more. southernsoftie's Avatar
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    Re: Today's Training

    Been up since 5 now, supposedly to go for a run. Still here though. Nice and warm.

    Oh well, s'pose I'd better. Wish me luck!
    "The best shield is to accept the pain, then what can really destroy me?"

    http://garyufm.blogspot.co.uk

  10. #6230
    Senior Member ratfink's Avatar
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    Re: Today's Training

    thanks merry!

    how was it SS? not as bad as you thought?

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