Today's Training

[Calf]

8 X 600m last night about 2:01-2:03 for each rep!
Felt pretty good too!

Thou didn't sleep a bloody wink last night....well perhaps one or two!

Woke up early and convinced myself it was time to get up, it was 1:30am
Then in between some strange dreams about moving to Oz, thinking it was thursday morning, and then thinking it was friday morning I'm not the happiest of bunnies today!

Do they do fell racing in Oz???

[OneHillWonder]

calf you are clearly not running enough if you can't sleep

Half hour this mornng - I played 'race the traffic into town' against a woman in a clapped out fiesta for the last 1km - JUST beat her to my road (well if I am forced to run on the roads )

[downsman]

Following (another) week off due to hacking cough and streaming head/nose/eyes, etc I went today for a 45min schlep across the fields. VERY wet - there are springs in 2 of the fields and loads of water. Took it steady and felt good by the end of it. I never used to really get ill before we had kids.

[Slippery Stones]

14x400 round and round the track.

Ugh

[bestathlete]

Feeling tired today so gave the session a miss. I'd rather wait a day and try to do it justice than just go through the motions and end up feeling I'd wasted my time.

I wasn't idle though. Put a ton and a half of firewood through the sawbench and stacked it ready for next winter.

[Roadrunner]

Tues 5 am 14 pm
Wed 5 am 16 pm
Thurs 5 am

[ajohns352000]

RR - pretty impressive mileage there. Where you doing most of this running these days?

[Mountain Hare]

Just finishing a couple of bits off at work before driving to a meeting in Cardiff tonight.

I have an appointment in The Black Mountains en route - 17 miles and 3500' - can't wait

MH

[Danbert Nocurry]

Knocked out a mile of frontcrawl this morning in the new pool in Harpurhey. It was great as i had the middle speed lane completely to myself.

I'm pissed off about being injured again, and especially pissed off about missing running in the National this weekend, but trying to be positive my swimming is really commming along now, so much so that i'm even considering a triathlon.

[Calf]

so much so that i'm even considering a triathlon.

Don't do it, it will suck all the money from your bank account and your towel will be permanently wet!