Well done!Originally Posted by Mossdog
Chin-ups. First for 2024!
6x sets + rest = 4 mins. But with a slight twist as after 2 mins or so, I made another attempt ( i became bored for waiting. Also, on the final set I tried x3 bash in the final few seconds. No weights other than my steel toe-capped builders boots!
4 - 3
3 - 3
2 - 3
2 - 1
2 - 2
2 - 1 - 1
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