Poacher turned game-keeper
Holland & Barratt yogurt coated raisins. Cracking.
That made me laugh Jez.
As the subsequent progress of the thread shows, the case is never closed on this fascinating subject.
I'm making notes and will do a shop for various of the recommendations before our trip to the Lakes at the weekend.
Maybe even the baby food.![]()
He's an old boy I found on the web. He's holding a pair of splatchers, which presumably he knows how to use. Essential for runs in some parts of Suffolk I understand. I make do with Mudclaws myself, as Inov8 don't sell splatchers yet.
Mind you there's another meaning for splatcher in the urban dictionary I quite like too.
Personally I can eat anything whilst I run. From what I've already mentioned to proper food such as flapjacks, sandwiches, wraps etc. Depends on the length of the session or race, anything over say 25 miles and I will eat what I fancy. (I still experimenting all the time with different stuff)
I guess the trick is to munch a little bit at a time, maybe not run as fast...