Quote Originally Posted by Twister View Post
Yep another vote for chocolate raisins and also chocolate peanuts.

I just keep on experimenting and never really stick with one thing though.

Mars bars are supposed to be medium GI, I used to swear by them, but have shied away from them recently, they may make a return soon...
Don't we need to distinguish between foods to eat while actually running and foods to eat at intervals during a run but while stationary? I can imagine chocolate peanuts' leading to choking and mars bars to total asphyxia if attempted on the run.