Originally Posted by Stagger
Stolly Stolly Stolly If he trained for years he would never run Robinson.
Up hill you can either do or you cant, I agree a few hill reps every blue moon helps,
BUT
The key to not losing time is to be quick down hills and with practice it saves sore quads in the big events.
Everyone around me went up Robinson faster than me whereas I thought I came off Catbells pretty fast. I least crap at running down hill I guess
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