Haha! I used to train with someone years ago, and we used to take protein/creatine supplements. They would have ridiculous 'POWER' names, like Cyclone and Body Fortress. When one of us started struggling, the spotter would growl some of these in an effort to get some more effort out of them. Inevitably though (and not unintentionally), the spotter would have to rescue the lifter, as they lost all their strength in a fit of laughter.Originally Posted by merrylegs
10 out 10 for that motivational speech, its enough to make Hetty sweaty
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