I did think about doing Week 5 Day 1 Col 3 today, but looking at it, I needed another day. Not so much to recover from my Exhaustion Test yesterday, more for psychological preparation: 36/40/30/24/Max (40).Originally Posted by BritNick
There's some good progress going on here. Well done southernsoftie, TheHeathens and everyone else.
I started my programme today after just over a week's recovery from the initial test (50).
Week 3 column 3: 14, 18, 14, 14, max 35. It left me shaking.
No! C'mon, we can do this!!!
*breathes deeply*
*stares into the distance*
*beats chest*
Cmwaawn!!! Cyclone!! Body Fortress!!! Beefcaaaaakke!!!!Etceteraaaaaaa!!!
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