Ingleborough from Austwick

Just short of 12 miles and maybe 1,200 ft

Route here

Austwick --> Norber --> Long Scar --> Nick Pot via some off piste limestone slabs and tussocks --> Ingleborough --> Little Ingleborough --> Gaping Gill --> Trow Gill --> Ingleborough Cave --> Long lane --> Thwaite Lane --> Austwick

Fabulous run.... but frigging hot and sweaty!