Hello, can I join please? I know that I have to shift some poundage as it has crept up as my mileage has decreased post ultra. Currently 65kg and aiming for 62kg (idea racing weight is apparently 63kg but I want to get down to 62kg again.
Hello, can I join please? I know that I have to shift some poundage as it has crept up as my mileage has decreased post ultra. Currently 65kg and aiming for 62kg (idea racing weight is apparently 63kg but I want to get down to 62kg again.