Quote Originally Posted by Dynamo Dan View Post
I'm not running much at the moment, but I've started rock climbing 2 or 3 times a week and I think the overall strength it's giving me is really helping my running.
Good work Dan, I have fancied climbing for years! One for down the line for me!
I also think feeling good about something and yourself and in general helps the running or whatever else you wish to succeed at. Success breeds success

I started martial arts last year and have been on a total buzz in ALL areas of my life. The whole lot has improved!