Quote Originally Posted by Tahr View Post
My weight has been a bit up and down, I was down to 11.3 then back up to 11.5st. Yesterday morning I was 11.4st perfect I thought. I went for a run in the morning and came back ravenous, I just wanted to eat all-day.Looking back I had little protein just carbs really not sure if this is why I was so hungry??? So I am now back to 11.5st.:angry:

ATB

Kev
You're weighing yourself far too often.