That's what I'm trying, along with standing on one leg, icing and Voltarol - as recommended by the physio who has been pinching and ultrasounding it once a week (for 3 weeks so far). It is improving, but I can't say which treatment is making it improve or that it's because I've eased off running.Originally Posted by Feet in the Cowclaps
All the advice I've been given is along the lines of "it'll take longer than you expect" - so trying to be patient.
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