Quote Originally Posted by Mike T View Post
I can only admire your dedication to the cause Mossdog.

7 chest to floor press-ups plus 2 chin-ups every 2 minutes for 14 minutes. I upped the press-ups to even out the difficulty of the two exercises. I could have done another single chin-up, but not two.

I know I am not doing these often enough.
I think all of the commitment accolades are heading your way Mike for sure for legendary daily fell running over the last few years