EMOM press-ups - 12 reps (floor to lock to floor)
Secs remaining for each of the 10X 1 min sets.
41 - 40 - 40- 38 - 32 - 32 - 21 - 11 - 3 - FAIL!
Half expected that so negative mindset didn't help!
EMOM press-ups - 12 reps (floor to lock to floor)
Secs remaining for each of the 10X 1 min sets.
41 - 40 - 40- 38 - 32 - 32 - 21 - 11 - 3 - FAIL!
Half expected that so negative mindset didn't help!
Am Yisrael Chai