30 sets, not to failure apart from changing from 2 to 1 chin-ups; 1 minute = set + rest.
First 15 sets: all single pull-ups.
Last 15 sets: 8 double then 7 single chin-ups.
So 38 efforts in total.
30 sets, not to failure apart from changing from 2 to 1 chin-ups; 1 minute = set + rest.
First 15 sets: all single pull-ups.
Last 15 sets: 8 double then 7 single chin-ups.
So 38 efforts in total.