10.46 miles, 2,958 feet, 3 hours 21 minutes: Ambleside to Red Screes and back, ascending via Low Sweden Bridge, the rock step, High Sweden Bridge, and Scandale; descending via the south ridge and the Golden Rule Pub. Sunshine, blue sky, and high fluffy clouds. No rain, a moderately strong wind from the south west. Terrain very variable - dry in places, wet/saturated/streaming/slippery elsewhere. Not many walkers about; 2 runners seen.