Bit QAH, Mike?
My leg sessions are up to:
200 bodyweight squats
20x 160kg inclined leg press
100 bodyweight squats
20x 160kg inclined leg press
100 bodyweight squats
20x 160kg inclined leg press
Bit QAH, Mike?
My leg sessions are up to:
200 bodyweight squats
20x 160kg inclined leg press
100 bodyweight squats
20x 160kg inclined leg press
100 bodyweight squats
20x 160kg inclined leg press
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