Quote Originally Posted by mr brightside View Post

My leg sessions are up to:
200 bodyweight squats
20x 160kg inclined leg press
100 bodyweight squats
20x 160kg inclined leg press
100 bodyweight squats
20x 160kg inclined leg press
Same again. Felt easier. Going to stay at this for a few months, it's three times what i was doing while i was running injured, so that's how much more i can put into one session when i'm not destroying my articular cartilage four times a week.