Quote Originally Posted by harrymoon View Post
was tempted but did it last year so trying the Radcliffe 12m multi-terrain instead.

you going for a pb?
yep - PB attempt

current PB is 2:02, so determined to crack 2hrs

have binned Long Slow Runs, as they don't seem to work for me, and have replaced with a steady diet of Long Slightly-Above-Lactate-Threshold Runs

hoping to hold 8:50-9:00 pace for a time of about 1:56-1:58