Quote Originally Posted by Feet in the Cowclaps View Post
Woah! Good news!

I'm getting some orthotics next week. One pair for everyday shoes and one for running shoes. Let's hope they do the trick. I'll have to buy some neutral road shoes though, as I've only got ones for pronation/motion control (Mizuno wave Alchemy 7 were the last pair I got).
Not always the case FITC. Many people wear orthotics in support shoes. I wear mine in a mild support shoe. The best way to know is ask your podiatrist who should know what type of shoe he / she made them for. However some podiatrists don't seem to know so much about shoe technology anyway. If the podiatrist didn't make a recommendation feel free to bring them up to us at Sweatshop in Hyde and i'll take a look.

Freddie I guess my steady running varies between very slow and my old steady run pace which I guess is at and decent pace but the problem is I can't do sessions. The sub 6 minute mile stuff is what gives me set backs because I get on my toes more and theres more pounding also.

:-)

Andy