Just had my cast off my broken arm so I'm officially not injured anymore. Phsyio reckons its 12 weeks before my arm could realistically take a fall, so 7 weeks, I think Spelga is 6 weeks off, so I'll be fine for that now for sure. Will probably do Ras Yr Aran and Edale Skyline as well. But will stick to hilly road races for the next 3 weekends.